Pengaruh circulo massage, contrasbath, nadi pemulihan terhadap asam laktat atlet pencak silat setelah bertanding

Abstract

Tujuan penelitian ini untuk mengetahui: (1) perbedaan pengaruh circulo massage dan contrasbath, setelah bertanding terhadap penurunan kadar asam laktat, (2) perbedaan asam laktat antara atlet yang memiliki nadi pemulihan tinggi dan rendah, setelah bertanding, dan (3) interaksi antara jenis terapi dan kategori nadi pemulihan terhadap penurunan asam laktat. Penelitian ini merupakan penelitian eksperimen dengan rancangan factorial 2 x 2. Instrumennya adalah accu-check lactid acid, stopwatch, dan thermometer. Hasil penelitian: (1) terdapat perbedaan pengaruh yang signifikan antara jenis circulo massage dan contrasbath, setelah bertanding terhadap penurunan kadar asam laktat, (Sig =0,019< 0,05). (2) ada perbedaan penurunan kadar asam laktat yang signifikan antara atlet yang memiliki nadi pemulihan tinggi dan rendah, (Sig =0,043< 0,05). (3) tidak terdapat interaksi yang signifikan antara jenis terapi dan kategori nadi pemulihan terhadap penurunan kadar asam laktat, atlet pencak silat POPWIL III DIY, (Sig =0,690> 0,05).

 

The effect of circulo massage, contrasbath, heart rate recovery on lactic among acid pencak silat athletes after competing

 

Abstract

His research aims to know the: (1) the difference effect between of circulo massage and contrasbath, after competing on of lactic acid, (2) the difference changes of lactic acid between the athlete that have high heart rate recovery and low heart rate recovery, after competing, and (3) the interaction between the type of therapy and categories of heart rate recovery on of lacticacids. The method employed in this research was an experiment, with the 2x2 factorial design. Instrument in this study is the Accu-check lacticacid, Stopwatch, and Thermometer. The result of the research indicates: (1) there is a significant effect difference between the type circulo massage and contrasbath, after competing on decreased of lactic acid (Sig=0.019<0.05). (2) there is significant difference of lactic acid levels reduction/change between the athlete that have high heart rate recovery and low heart rate recovery (Sig=0.043<0.05). (3) there is no significant interaction between the type of therapy and heart rate recovery categories on of lacticacid/reduction, pencak silat athlete POPWIL III DIY (Sig=0.690>0.05).