Arjunnaja Arjunnaja (1), Slamet Asnawi (2), Aji Tri Pamungkas (3), Minh Nghia Le tran (4)
Tujuan dari penelitian ini adalah menambah literatur terkait analisis gerak tendangan shooting menggunakan punggung kaki pada atlet sepakbola dengan pembahasan ringkas, jelas dan terperinci. Lalu dibentuk dalam sebuah ringkasan singkat mencakup tentang informasi topik artikel beserta aspek-aspek yang berpengaruh dalam topik tersebut. Buku dan jurnal dalam penelitian ini menjadi sumber data dengan dibantu jurnal dan buku yang relevan lainnya. Sumber data dirujuk dari Google Scholar, ResearchGate, Academia.edu, Pubmed dan beberapa sumber artikel jurnal yang relevan dijadikan sebagai referensi. Sumber data diperoleh dari publikasi nasional maupun internasional dengan kriteria tahun 2007 hingga 2021 terkait materi analisis gerak, biomekanika, hubungan-perbandingan, dan mekanisme tendangan dalam olahraga Sepakbola. Teknik instep kick dipengaruhi power dan akurasi yang berkesinambungan dengan beberapa faktor seperti tumpuan kaki, core stability, kekuatan otot tungkai, fleksibilitas, daya tahan otot, koordinasi neuromuscular, keseimbangan, serta konsentrasi dan fokus pada sasaran. Begitu juga dengan memperhatikan terkait sikap tubuh keseluruhan (posisi kaki tumpu, gerakan kaki), ayunan, posisi togok, sikap tangan, Kontak antara bagian kaki dengan bagian bola, pandangan mata, dan Follow through. Pada teknik ini pun terdapat keterkaitan dengan tulang, otot dan sendi yang mampu mempengaruhi hasil teknik instep kick. Penelitian selanjutnya diharapkan dapat mempelajari bentuk program latihan atau mengkaji lebih rinci terkait variabel yang mempengaruhinya.
Â
Instep kick motion analysis at football athletes in performance improvement
Abstract. The purpose of this study is to add to the literature related to the analysis of the motion of shooting kicks using the instep of football athletes with a concise, clear and detailed discussion. Then it is formed in a brief summary covering information on the topic of the article along with aspects that influence the topic. Books and journals in this study become data sources with the help of other relevant journals and books. The data sources are referenced from Google Scholar, ResearchGate, Academia.edu, Pubmed and several sources of relevant journal articles as references. Data sources are obtained from national and international publications with criteria for 2007 to 2021 related to motion analysis, biomechanics, relationship-comparison, and kick mechanisms in soccer. The instep kick technique is influenced by continuous power and accuracy with several factors such as foot support, core stability, leg muscle strength, flexibility, muscle endurance, neuromuscular coordination, balance, and concentration and focus on the target. Likewise, by paying attention to the overall body posture (pedal position, foot movement), swing, togok position, hand attitude, contact between the foot and the ball, eye gaze, and follow through. In this technique there are also links with bones, muscles and joints that can affect the results of the instep kick technique. Further research can study the form of the exercise program or examine in more detail the variables that influence it.
Alcock, A. M., Gilleard, W., Hunter, A. B., Baker, J., & Brown, N. (2012). Curve and instep kick kinematics in elite female footballers. Journal of Sports Sciences, 30(4), 387–394. https://doi.org/10.1080/02640414.2011.643238
Amiri-Khorasani, M., Abu, N. A., & Yusof, A. (2011). Biomechanical responses of thigh and lower leg during 10 consecutive soccer instep kicks. Journal of Strength and Conditioning Research, 25(4). https://doi.org/doi: 10.1519/JSC.0b013e3181d6508c
Augustus, S., Mundy, P., & Smith, N. (2017). Support leg action can contribute to maximal instep soccer kick performance: an intervention study. Journal of Sports Sciences, 35(1), 89–98. https://doi.org/10.1080/02640414.2016.1156728
Danurwindo, D., Putera, G., Sidik, B., & Prahara, J. L. (2017). Kurikulum pembinaan sepakbola Indonesia. High Performance Unit Football Association of Indonesia.
Dipiarsa, P. A. A., Yunus, M., & Andiana, O. (2020). Analisis gerak pada shooting menggunakan punggung kaki dalam olahraga sepak bola (studi kasus pada Sekolah Sepakbola Putra Arema U-15). Journal of Sport Science and Health, 2(2), 137–144. http://journal2.um.ac.id/index.php/jfik/article/view/11310
Haines, T. L., Erickson, T. M., & McBride, J. M. (2012). Kicking power. Strength and Conditioning Journal, 34(6), 52–56. https://doi.org/10.1519/SSC.0b013e318274ca58
Hidayat, I., & Rusdiana, A. (2018). Analisis biomekanik tendangan shooting pada atlet futsal putra UKM Futsal Universitas Pendidikan Indonesia. Jurnal Sains Keolahragaan Dan Kesehatan, 3(2), 35–39. https://doi.org/10.5614/jskk.2018.3.2.3
Hutabarat, A. L., Watimena, F. Y., & Fitranto, N. (2017). Hubungan konsentrasi dan persepsi kinestetik terhadap kemampuan shooting pada pemain U-11 tahun Ragunan Soccer School. Jurnal Ilmiah Sport Coaching and Education, 1(2), 78–92. https://doi.org/10.21009/JSCE.01207
Kapidžić, A., Huremović, T., & Biberovic, A. (2014). Kinematic analysis of the instep kick in youth soccer players. Journal of Human Kinetics, 42(1), 81–90. https://doi.org/10.2478/hukin-2014-0063
Katis, A., Giannadakis, E., Kannas, T., Amiridis, I., Kellis, E., & Lees, A. (2013). Mechanisms that influence accuracy of the soccer kick. Journal of Electromyography and Kinesiology, 23(1), 125–131. https://doi.org/10.1016/j.jelekin.2012.08.020
Kellis, E., & Katis, A. (2007). Biomechanical characteristics and determinants of instep soccer kick. Journal of Sports Science and Medicine, 6(June), 1–12. https://www.jssm.org/jssm-06-154.xml%3EFulltext
Langhout, R., Tak, I., Van Der Westen, R., & Lenssen, T. (2017). Range of motion of body segments is larger during the maximal instep kick than during the submaximal kick in experienced football players. Journal of Sports Medicine and Physical Fitness, 57(4), 388–395. https://doi.org/10.23736/S0022-4707.16.06107-7
Lyle, M. A., Sigward, S. M., Tsai, L. C., Pollard, C. D., & Powers, C. M. (2011). Influence of maturation on instep kick biomechanics in female soccer athletes. Medicine and Science in Sports and Exercise, 43(10), 1948–1954. https://doi.org/10.1249/MSS.0b013e31821a4594
Naito, K., Fukui, Y., & Maruyama, T. (2010). Multijoint kinetic chain analysis of knee extension during the soccer instep kick. Human Movement Science, 29(2), 259–276. https://doi.org/10.1016/j.humov.2009.04.008
Orloff, H., Sumida, B., Chow, J., Habibi, L., Fujino, A., & Kramer, B. (2008). Ground reaction forces and kinematics of plant leg position during instep kicking in male and female collegiate soccer players. Sports Biomechanics, 7(2), 238–247. https://doi.org/10.1080/14763140701841704
Prasetya, T. D. (2013). Analisis teknik lemparan ke dalam dengan awalan untuk menghasilkan lemparan tepat sasaran pada pemain sepakbola (Studi pada pemain sepakbola Fatahillah 354 Surabaya). Jurnal Kesehatan Olahraga, 1(1), 1–7. https://jurnalmahasiswa.unesa.ac.id/index.php/7/article/view/1845
Pridani, I., Insanisatyo, B., Arwin, A., & Defliyanto, D. (2017). Meningkatkan keterampilan lay up permainan bola basket dengan penerapan metode pembelajaran kooperatif tipe student team achievments divisions (STAD) siswa kelas X MIPA SMA Negeri 1 Bengkulu Tengah. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 1(1), 215–225. https://doi.org/10.33369/jk.v1i1.3372
Rachman, F. T., & Faruk, M. (2019). Analisis gerak tendangan penalti pada permainan futsal (study pada tim ME6 Futsal Surabaya). Jurnal Prestasi Olahraga, 3(1). https://ejournal.unesa.ac.id/index.php/jurnal-prestasi-olahraga/article/view/31384
Rafiantoni, S., & Dinata, W. W. (2019). Analisis keterampilan teknik dasar gerak shooting siswa Sekolah Sepakbola (SSB) Bariti Kota Padang Panjang. JURNAL STAMINA, 3(12), 58–66. http://stamina.ppj.unp.ac.id/index.php/JST/article/view/698
Raharjo, S. M. (2018). Pengembangan alat target tendangan untuk melatih akurasi shooting pemain sepak bola. Jorpres (Jurnal Olahraga Prestasi), 14(2), 164–177. https://doi.org/10.21831/jorpres.v14i2.23827
Rajidin, R. (2014). Model latihan shooting ke gawang pada mahasiswa UKM Sepak Bola IKIP-PGRI Pontianak. Jurnal Pendidikan Olah Raga, 3(2), 192–201. https://doi.org/10.31571/jpo.v3i2.132
Smith, T., & Gilleard, W. (2016). Three-dimensional analysis of a lofted instep kick by male and female footballers. European Journal of Sport Science, 16(1), 57–64. https://doi.org/10.1080/17461391.2014.992477
Weda, W., & Harmono, S. (2018). Hubungan antara kekuatan otot tungkai, panjang tungkai dan kelentukan dengan jauhnya tendangan pada siswa ekstrakurikuler di SMA PGRI 4 Kediri tahun 2017-2018. Prosiding Seminar Nasional IPTEK Olahraga, 1(1), 31–38. https://ejournal.unibabwi.ac.id/index.php/semnassenalog/article/view/171